Marathon – My 26.2 Mile Road to Columbus

Training: Week 3 Recap

Hello hello to everyone out there on this Sunday evening! I’ve got mixed emotions being able to finally post a training update after being M.I.A on these for several weeks now. Seeing as I missed a TGIF post a few days ago, this is the perfect opportunity to share something I learned through today’s training.Continue reading “Training: Week 3 Recap”

TGIF: Finding Inspiration

Hey guys, Hope y’all have had a great week! I’m sure some of you are celebrating Valentine’s Day with your significant others. I hope you’ve enjoyed your time together. For me, it’s been a pretty boring day, other than my usual night of league bowling. Proud to say that my valentine for the past 25Continue reading “TGIF: Finding Inspiration”

TGIF: Dieting (And an Injury Update)

Greetings fellow brothers and sisters, It’s another late Friday night here in cold and snowy Dayton, OH. I wanted to hop on here and update y’all on my recovery progress. I also wanted to talk about some recent changes I’ve made and my advice to those seeking to make the same kinds of changes. First,Continue reading “TGIF: Dieting (And an Injury Update)”

TGIF: Dealing with Injuries

I’m back y’all! I’m sorry for the lack of anything on here. The past couple of weeks have been a little hectic between work and workouts. I wish I could talk about my recent workouts and my progress with training; however, I pushed too hard during one workout a couple of weeks ago and it’sContinue reading “TGIF: Dealing with Injuries”

TGIF: Setting and Accomplishing Milestones

Hey y’all! Back again on a late Friday night to start something new. Hopefully, I’ll be able to consistently do this and eventually incorporate videos into this. Every Friday, I’d like to pick a topic to talk about in relation to my journey. This week, it’s all about milestones. This topic instantly came to mindContinue reading “TGIF: Setting and Accomplishing Milestones”

Training: Weeks 1/2 Recap

Every Sunday, I utilize the local Metropark’s as my method for completing long distance runs. The routes make it easy to control the distance I want to run and provides challenging elevations to improve my incline resistance. I have 9 months to prepare for the Columbus Marathon. I’ll be relying on this weekly routine, 3-4Continue reading “Training: Weeks 1/2 Recap”

Introduction Pt. 2

My Purpose Hello again my friends 🙂 Here is the second part of my intro. If you haven’t read my first post yet, be sure to check it out on my home page. I’d spent some time sharing my background, from where I was raised to the many things I like to do. For thoseContinue reading “Introduction Pt. 2”